Thu, 09 Feb
|Rich Life Health & Fitness
Breathwork & Meditation
Join me for a fantastic wholesome start to 2023.🤩 Make this your new routine and attend weekly classes where you can let go of your stress, anger, frustration, sadness, and feel lighter and empowered! 💪💪💪 A safe space where you are held and supported to let it all out, without judgment. ❤️
Time & Location
09 Feb 2023, 5:15 pm – 6:15 pm
Rich Life Health & Fitness, 1-3/51 Marina Blvd, Larrakeyah NT 0820, Australia
About The Event
Benefits:
Become Happier, Stronger and Healthier
* Release stress
* Improved Immune System
* Improves your mood
* Mental focus and clarity
* Aid with depression & anxiety
* Helps with managing pain
What to expect:
Breathwork is a therapeutic breathing practice that has the potential to heal/improve your psychological, physical, and spiritual development. During the session it can bring up emotions, which can then be released.
Contradictions:
Speak to your doctor first if you have or have had any of the following medical conditions or if you are pregnant or breastfeeding.
- cardiovascular disease
- Angina
- Heart attack
- High blood pressure
- Glaucoma
- Retinal detachments
- Osteoporosis
- Recent injury or surgery
- History of panic attacks, psychosis, or disturbances
- Severe mental illness
- Seizure disorders
- Family history of aneurisms
Disclaimer!!! Changes to oxygen levels can trigger a seizure in some rare cases. Those who are concerned should consult their doctor before beginning any type of breathwork practice or participating in a session, workshop, or retreat.
Tickets
Donations welcome/Not expected
Pay what you want+Service feeSale ended
Total
$0.00