Cacao & Breathwork Ceremony

Connect with likeminded people on this journey of Breath and more. 

~ Welcome Circle

~ Cacao Ceremony

~ Intention setting

~ Introduction

~ Breathwork

~ Integration meditation

~ Sharing circle

Benefits of Breathwork:

* Releasing stuck energy

* Release stress

* Letting go of trauma

* Healing Chronic Pain

* Accessing higher states of consciousness

* Emotional healing and personal growth

* Altered state of consciousness

* Aid with depression, stress & addiction

What to expect:

Breathwork is a therapeutic breathing practice that has the potential to heal/improve your psychological, physical, and spiritual development.

It allows you to move beyond your body and ego to get in touch with your true self and spirit.

Contradictions:

Speak to your doctor first if you have or have had any of the following medical conditions or if you are pregnant or breastfeeding.

• cardiovascular disease
• Angina
• Heart attack
• High blood pressure
• Glaucoma
• Retinal detachments
• Osteoporosis
• Recent injury or surgery
• History of panic attacks, psychosis, or disturbances
• Severe mental illness
• Seizure disorders
• Family history of aneurisms

Disclaimer!!! Changes to oxygen levels can trigger a seizure in some rare cases. Those who are concerned should consult their doctor before beginning any type of breathwork practice or participating in a session, workshop, or retreat.