Litchfield Weekend Mindfulness Escape

Our journey starts from Darwin, as we travel to Litchfield. Marvel at the changing scenery as you transition from the bustling city to the serene sandstone country of Litchfield National Park.

Immerse yourself in the lush, natural beauty of Litchfield. Discover picturesque waterfalls that invite you to take refreshing plunges into crystal-clear pools. Feel the invigorating embrace of nature's rejuvenating waters against your skin.

Venture into the heart of tropical monsoon rainforests, where the air is thick with life and vibrant colors abound. As you hike through these pristine forests, tune into the symphony of birdsong and the gentle rustle of leaves, grounding yourself in the present moment.

Explore the diverse ecosystems of Litchfield as you traverse through the savanna bushland. Witness the unique flora and fauna that call this region home, fostering a sense of connection to the natural world around you.

As the sun sets and the night sky unveils its awe-inspiring canvas, lay back and gaze upon the Milky Way in all its glory. The uninterrupted views of the cosmos will leave you in awe, fostering a profound sense of wonder and humility.

Led by a qualified life coach and facilitator, you'll experience a variety of mindfulness techniques and practices. From guided meditation sessions that anchor you to the present moment, to breathing exercises that calm your mind, these practices will work wonders for your mental, physical, and spiritual well-being.

Enjoy the warmth of an intimate group setting, where connections with fellow participants are fostered. Share your experiences, insights, and reflections with a supportive community that's on a similar journey of self-discovery.

Nestled within the natural beauty of Litchfield, our accommodation provides the perfect setting for relaxation and rejuvenation. Fall asleep in comfortable surroundings, serenaded by the sounds of nature and under the enchanting canopy of stars.

Indulge in mindful eating as you savor thoughtfully prepared meals using locally sourced ingredients. Each bite becomes an opportunity to appreciate the nourishment that sustains you.

Over the course of these two days, you'll experience a holistic transformation—mind, body, and spirit. You'll leave Litchfield with a renewed sense of clarity, presence, and gratitude, carrying the tranquility of this adventure into your daily life.

Join us on this captivating journey from Darwin to Litchfield, where breathtaking landscapes, invigorating waterfalls, mindful practices, and celestial wonders await. Reconnect with yourself, nature, and the universe, forging memories that will last a lifetime.

From

599

Duration

2 days

Departure

Darwin

Group size

max 6

Retreat Highlights:

• We will take you from Darwin to Litchfield to explore lush landscapes in this serene Sandstone country
• Take a refreshing plunge at refreshing waterfalls
• Hike through tropical monsoon rainforest and Savana bushland
• Fall asleep underneath the awe-inspiring milky way that will leave you speechless
• Experience various mindfulness techniques and practices lead by qualified life coach and facilitator, that will do wonders for your mind, body and spirit.

Included:

• Transport to all destinations in air-conditioned 4wd vehicle.
• National park entry tickets & campsite fees.
• Accredited knowledgable local guide.
• Mindfulness and personal development activities lead by a qualified life coach.
• Comfy Camping gear. (Swag and Tent)
• Delicious and healthy meals prepared with love catered to all dietary requirements
• Yummy snacks to get you through the day

Not included:

• Any drinks (other than water)
• Flights
• Travel insurance
• Sleeping bag (can be rented from us for $20)

Getting here:

Flying into Darwin Airport we recommend arriving the day before incase of any flight cancellations or delays. Information on how to get to your accomodation can be found on https://www.darwinairport.com.au/transport-options. On the day of the departure we will meet at our favourite cafe which is a convenient central location in the city. Here we can grab a coffee and get to know each other before we hit the road.

Food and accomodation:

On our trips you will be fed delicious and healthy meals catered to all dietary requirements (special dietary requirements accommodated, please let us know prior to retreat) that will support you in all the activities during our trip. Breakfasts, lunch, dinners; and lots of yummy healthy snacks to keep you going throughout the day. All meals will be prepared onsite and we will all have the opportunity to chip in and help out. *Breakfast on first day and dinner on last day not included

Camping gear is provided, we will sleep out in beautiful nature under the stars

BYO sleeping bag (or it can be rented from us for $20)

Fitness:

This is an active trip involving daily short hikes and walks sometimes over uneven terrain, ranging from a few hundred meters to several kilometres return. Medium fitness level recommended.

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Meeting point:

Central point in the city at Ray’s Cafe and Patisserie.

*If you reside in Darwin please let us know where you live and we might be able to arrange a more convenient pick up.

Finish point:

Our trip will finish in Darwin approximately at 5pm on the last day of the journey. We will drop you off at the location of your choice in Darwin Cbd. It is recommended that your departure flights is not be until the following day, incase of any delays along the way.

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What to Bring:

• Towel
• Swimmers
• Sunscreen
• Insect repellant
• Wide brimmed hat
• Sturdy walking shoes/boots
• Light summer clothing
• Jacket/Jumper and long pants (nights can be cool)
• Camera/ gopro
• Power bank (there may not be charging at campgrounds)
• Head torch
• Day pack (small backpack to use during day times)
• Water bottle 1.5l
• sleeping bag (if you prefer to use your own)
• Toiletries
• comfortable and casual clothing for the length of the trip.

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Luggage is limited to a small (approx 10kg) duffle bag per person.