One-on-one Breathwork Journey - Choose your date and time

Have you done some personal development, spiritual growth or group breathwork sessions and are ready to go deeper with a one-on-one session?

Or have you never tried breathwork and want to try it out but would prefer personalised support and guidance?

Choose a date and time that suits you.

Choose if you want to come to a studio or do it in the comfort and safety of your own home.

Go on a journey exploring the breath and connecting with your inner self and spirit. 

Benefits:

* Releasing stuck energy

* Release stress

* Letting go of trauma

* Healing Chronic Pain

* Accessing higher states of consciousness

* Emotional healing and personal growth

* Altered state of consciousness

* Aid with trauma, depression, stress & addiction

What to expect:

Breathwork is a therapeutic breathing practice that has the potential to heal/improve your psychological, physical, and spiritual development.

It allows you to move beyond your body and ego to get in touch with your true self and spirit.

Stuck emotion and energy may be released and come up throughout the session.

Full circular breathing for one hour.