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Online Breathwork Class
Online Breathwork Class

Sun, 10 Dec

|

Zoom meeting

Online Breathwork Class

Let go of stress and negative emotions all in the comfort of your own home. Feel lighter and empowered with this Breathing method.

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Time & Location

10 Dec 2023, 10:00 am – 11:30 am

Zoom meeting

About The Event

Breathwork is a therapeutic breathing practice that has the potential to heal/improve your psychological, physical, and spiritual development.

It allows you to move beyond your body and ego to get in touch with your true self and spirit.

Benefits:

Become Happier, Stronger and Healthier

* Release stress

* Improved Immune System

* Improves your mood

* Mental focus and clarity

* Aid with depression & anxiety

* Helps with managing pain

What to expect:

Breathwork is a therapeutic breathing practice that has the potential to heal/improve your psychological, physical, and spiritual development. During the session it can bring up emotions, which can then be released.

Contradictions:

Speak to your doctor first if you have or have had any of the following medical conditions or if you are pregnant or breastfeeding.

  • cardiovascular disease
  • Angina
  • Heart attack
  • High blood pressure
  • Glaucoma
  • Retinal detachments
  • Osteoporosis
  • Recent injury or surgery
  • History of panic attacks, psychosis, or disturbances
  • Severe mental illness
  • Seizure disorders
  • Family history of aneurisms

Disclaimer!!! Changes to oxygen levels can trigger a seizure in some rare cases. Those who are concerned should consult their doctor before beginning any type of breathwork practice or participating in a session, workshop, or retreat.

Tickets

  • Ticket

    Recommended session price is 20$ AUD

    Pay what you want
    +Service fee
    Sale ended

Total

$0.00

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