Sun, 10 Dec
|Zoom meeting
Online Breathwork Class
Let go of stress and negative emotions all in the comfort of your own home. Feel lighter and empowered with this Breathing method.
Time & Location
10 Dec 2023, 10:00 am – 11:30 am
Zoom meeting
About The Event
Breathwork is a therapeutic breathing practice that has the potential to heal/improve your psychological, physical, and spiritual development.
It allows you to move beyond your body and ego to get in touch with your true self and spirit.
Benefits:
Become Happier, Stronger and Healthier
* Release stress
* Improved Immune System
* Improves your mood
* Mental focus and clarity
* Aid with depression & anxiety
* Helps with managing pain
What to expect:
Breathwork is a therapeutic breathing practice that has the potential to heal/improve your psychological, physical, and spiritual development. During the session it can bring up emotions, which can then be released.
Contradictions:
Speak to your doctor first if you have or have had any of the following medical conditions or if you are pregnant or breastfeeding.
- cardiovascular disease
- Angina
- Heart attack
- High blood pressure
- Glaucoma
- Retinal detachments
- Osteoporosis
- Recent injury or surgery
- History of panic attacks, psychosis, or disturbances
- Severe mental illness
- Seizure disorders
- Family history of aneurisms
Disclaimer!!! Changes to oxygen levels can trigger a seizure in some rare cases. Those who are concerned should consult their doctor before beginning any type of breathwork practice or participating in a session, workshop, or retreat.
Tickets
Ticket
Recommended session price is 20$ AUD
Pay what you want+Service feeSale ended
Total
$0.00