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Online Breathwork Class
Online Breathwork Class

Sun, 10 Dec

|

Zoom meeting

Online Breathwork Class

Let go of stress and negative emotions all in the comfort of your own home. Feel lighter and empowered with this Breathing method.

Registration is closed
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Time & Location

10 Dec 2023, 10:00 am – 11:30 am

Zoom meeting

About The Event

Breathwork is a therapeutic breathing practice that has the potential to heal/improve your psychological, physical, and spiritual development.

It allows you to move beyond your body and ego to get in touch with your true self and spirit.

Benefits:

Become Happier, Stronger and Healthier

* Release stress

* Improved Immune System

* Improves your mood

* Mental focus and clarity

* Aid with depression & anxiety

* Helps with managing pain

What to expect:

Breathwork is a therapeutic breathing practice that has the potential to heal/improve your psychological, physical, and spiritual development. During the session it can bring up emotions, which can then be released.

Contradictions:

Speak to your doctor first if you have or have had any of the following medical conditions or if you are pregnant or breastfeeding.

  • cardiovascular disease
  • Angina
  • Heart attack
  • High blood pressure
  • Glaucoma
  • Retinal detachments
  • Osteoporosis
  • Recent injury or surgery
  • History of panic attacks, psychosis, or disturbances
  • Severe mental illness
  • Seizure disorders
  • Family history of aneurisms

Disclaimer!!! Changes to oxygen levels can trigger a seizure in some rare cases. Those who are concerned should consult their doctor before beginning any type of breathwork practice or participating in a session, workshop, or retreat.

Tickets

  • Ticket

    Recommended session price is 20$ AUD

    Pay what you want
    +Service fee

Total

$0.00

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