Peaceful Spirit | A Mindful Retreat for Inner Peace

Immerse yourself in guided mindfulness practices that will gently lead you to the core of your being, where calmness resides.

This is an opportunity to reconnect with your true self and cultivate a profound sense of inner peace. Indulge in moments of quiet reflection, surrounded by like-minded souls on a similar journey. Through shared experiences and soul-nurturing activities, forge connections that extend beyond the retreat, creating a supportive community that resonates with the calm and centered spirit within.

🌙Learn new tools and practices that you can incorporate into your daily practice.

🌙Heal these old patterns and believes on a cellular level, going beyond the physical and mental body

🌙Bring balance to your mind, body and soul.

🌙Let go of SHAME and GUILT and claim COURAGE and FREEDOM to be yourself

🌙Banish ANXIETY, STRESS and FEAR and gain SELF-LOVE and STILLNESS

What to look forward to:

🌙Cacao Ceremony to open the heart

🌙Delicious healthy Lunch and snacks

🌙Guided Meditation

🌙Breathwork

🌙Sharing circle

🌙Self love practice 

🌙Curate a Positive mindset

🌙Ice bath (minimum 5 participants required)

🌙Gentle yoga flow (beginner friendly)

Very intimate gatherings with maximum 10 participants.